Category: Fasts

11–12 March 2022

We are pleased to announce that Father Yuriy Sakvuk, a priest from Ukraine, will be providing our Lenten retreat this year. Father Sakvuk will pray the Stations of the Cross with us and give an address at 5:30PM Friday, and give the homily at Divine Liturgy at 11:00AM Saturday. He will be available to hear confessions on both days.

Please note that in response to the COVID-19 outbreak, Father Nakonechny's retreat on 20 –21 March has been cancelled.

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Father Jim has prepared a short series of reflections on the theme Becoming a Healing Presence that we will publish on Fridays in the weeks leading up to the retreat. This is the third.

Becoming a Healing Presence. To become a healing presence to everyone around us we must prepare to live a life of SURRENDER. The word surrender is often interpreted in the world as weakness, giving up or losing, but the spiritual meaning is actually quite opposite. To surrender in the Christian sense is actually a sign of strength and victory. How can that be? Well, consider this: ‘If I put all things in God's hands, I will see God's hands in all things.’ It takes a great deal of spiritual maturity to able to let go and let God. We are comfortable when we are in control, when we know what is going to happen. The Gospel tells us: ‘For whoever wishes to save his life will lose it, but whoever loses his life for My sake and the gospel's will save it.’ How many of us are actually willing to live this message fully? It is a tough one, but little by little we must trust in the Lord as the Master of our lives. He created us. He loves us and He wants us to be in love with Him. When we begin to surrender everything to God on a daily basis He will not abandon us, but will continually guide us, but we everything in His hands. May our Lord give us the grace to surrender so that we see Him more and more in our daily lives.

Please note that in response to the COVID-19 outbreak, Father Nakonechny's retreat on 20 –21 March has been cancelled.

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Father Jim has prepared a short series of reflections on the theme Becoming a Healing Presence that we will publish on Fridays in the weeks leading up to the retreat. This is the second.

‘The kingdom of heaven is like a treasure hidden in a field, which a man found and hid; and for joy over it he goes and sells all that he has and buys that field’ (Matthew 13:44).

Have you ever thought of your daily life as a treasure hunt? Have you ever wondered why everyone else seems to have all the good fortune or luck and it just never seems to come your way? It happens to all of us from time to time, but do not worry or despair, since I want to share a secret with you: Life is a treasure hunt. Yes, really it is, but we have to be spiritually aware of the world around us and actively looking for the treasures that God places out for us on daily basis. I like to refer to these treasures as ‘golden nuggets’ which God places for us to recognise Him throughout the day. Just like the man in St. Matthew‘s gospel who found a treasure and was filled with joy, we too must actively look for treasures during the day and perceive them as gifts from God, lovingly given to us. Treasures come in all shapes and sizes, it may be a phone call from someone we were just thinking about, it may be some help that came just at the right time or maybe it was a clean bill of health: these are all ‘golden nuggets’, treasures given to us from God.

Your task for this week is to go on a personal treasure hunt ... sounds like fun? Yes, it is. Begin to look at your daily routine and look for the treasures that our loving Lord weaves into your day. Notice the little things and especially when they bring you joy and then smile knowing that God placed it there just for you. Take a few moments at the end of the day to reflect on those ‘golden nuggets’ you found and thank God for them. When we are aware of God's grace and active participation in our lives we will begin to collect an abundance of spiritual treasures.

Happy hunting!

Please note that in response to the COVID-19 outbreak, Father Nakonechny's retreat on 20 –21 March has been cancelled.

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Father Jim has prepared a short series of reflections on the theme Becoming a Healing Presence that we will publish on Fridays in the weeks leading up to the retreat. This is the first.

In Psalm 46:10 we read ‘Be still, and know that I am God.’ Most of us have heard this verse before, but how many of us have reflected upon its true meaning? If I am not still, can I really know God? In today's world the thought of being still can be quite scary for many of us. You mean no noise, no computers, no iPads or smartphones? Yes. How can we communicate with God if we are constantly in a rush and constantly being bombarded by the noise of world around us? We barely have time to pray, but somehow we always have time to look at our phones, watch television and check our emails. The Lord is calling us during this Great and Holy Lent to be still and to enter into the silence of our hearts so that He can speak to us. During this next week, purposefully schedule time to sit before an icon and gaze at our Lord in silence. No words, just look at each other. You look at Him and let Him look at you. It may seem awkward at first, but start with baby steps. Try five minutes the first day and then add an extra minute each day. When we find solitude and silence we begin to experience the divine presence of God and that my friends is what we are all called to experience in this lifetime and in the next. Christ loves us so much that He wants to be the core of our lives, so that we may be a reflection of His divine image and become a healing presence to all that we encounter. ‘Be still, and know that I am God.’

Our 2019 Lenten retreat with Fr Joe Ostopowich takes place this week, Friday & Saturday 12–13 April.

On Friday evening, Fr Joe will be available to hear confessions from 6:30 PM. At 7 PM we will pray the Stations of the Cross, followed by our annual memorial service at which we pray Panakhyda (Панахида) for all departed parishioners and our loved ones. Following the prayer services, Fr Joe will deliver a spiritual talk on the themes of repentance and kindness.

On Saturday morning, Fr Joe will preach at our regular Divine Liturgy at 11 AM.

On Friday 12 and Saturday 13 April, Fr Joe Ostopowich will conduct a Lenten retreat at St Michael’s Ukrainian Catholic parish. Fr Joe will be available to hear confessions from 6:30PM on the Friday, followed by a Lenten prayer service (7PM) and a talk. Fr Joe will also hear confessions and preach at Divine Liturgy on the Saturday (11AM). To help us prepare mentally and spiritually for the retreat, Fr Joe has provided a series of short reflections on the themes of kindness and forgiveness; these will be published here on Fridays leading up to the retreat date. This is the fifth and final.

People eventually forget what you said and what you did, but they never forget how you made them feel. The great tragedy in our communities is that there is loneliness and isolation. The best thing we can give someone is the presence of our self. Acknowledge their presence in our lives and communities. Acknowledge they too are as important as we are.

On Friday 12 and Saturday 13 April, Fr Joe Ostopowich will conduct a Lenten retreat at St Michael’s Ukrainian Catholic parish. Fr Joe will be available to hear confessions from 6:30PM on the Friday, followed by a Lenten prayer service (7PM) and a talk. Fr Joe will also hear confessions and preach at Divine Liturgy on the Saturday (11AM). To help us prepare mentally and spiritually for the retreat, Fr Joe has provided a series of short reflections on the themes of kindness and forgiveness; these will be published here on Fridays leading up to the retreat date. This is the fourth.

Both the tax collector and the Pharisee made their fair share of mistakes but with one difference; the tax collector came clean and admitted them. The Pharisee, on the other hand, hid his. Very few people like to admit their mistakes. They try to cover them up or blame someone else. It takes strength and character to say, ‘I blew it and I am sorry. How can I make this better?’

God doesn't want you to be like the Pharisee, who feels he has no need for repentance. And God doesn’t write you off. Rather, God encourages you to practice admitting and taking responsibility.

On Friday 12 and Saturday 13 April, Fr Joe Ostopowich will conduct a Lenten retreat at St Michael’s Ukrainian Catholic parish. Fr Joe will be available to hear confessions from 6:30PM on the Friday, followed by a Lenten prayer service (7PM) and a talk. Fr Joe will also hear confessions and preach at Divine Liturgy on the Saturday (11AM). To help us prepare mentally and spiritually for the retreat, Fr Joe has provided a series of short reflections on the themes of kindness and forgiveness; these will be published here on Fridays leading up to the retreat date. This is the third.

Everything reacts differently to being hurt. Some people bury their feelings and try to live as if nothing happened. Others go on the attack and seek ways to get even. Still others chew on the hurt and never let it heal. The three healthiest words you can express, however, are ‘I forgive you.’  It is only with these words that you'll be on your way to healing.

Feel the pain and give it a name—resentment, anger, bitterness, hatred. Do not fear these feelings, but don't dwell on them. Once you think you‘re done with the pain, you can move on to forgiveness. That doesn't mean approving or excusing what the person said or did, forgiveness releases your need for revenge. Forgiveness is not for them alone: it is for you as well. Forgiveness is kicking all the negative emotions to the curb. Forgiveness is like a surgery: you cut out the pain that should not be there. Forgiveness is never easy but it is the only way to stop pain.